So I took Steve-O's advice and interviewed a friend who's run 3 marathons. He proceeded to break training down into more manageable "bite size" chunks. 25 Miles a week for the first 4 weeks. Starting now, says he.
He also said it's worth getting a good pair of shoes, and a personal suggestion for me to take longer strides. He observed me on the tready, and said that I definitely don't take as full strides as I need to, so widen it up like Tony Little on the Gazelle!
Distant Thunder: The Imminent Invasion of Israel
3 years ago
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