Update on some improvements:
I'm registering for "The Big One" this week. I've gotten close enough now to believe I'm actually going to pull it off! Which is pretty exciting. I've been doing slightly better on the food-front. Tried to "give up" caffiene, and made it a full 24 hours before literally feeling buzzed sitting in my car with a vanilla chai with indian music playing. But that may be some of the gas fumes my car's been emitting. More on that in a different post.
Treaded 5.5 mi. today, and 15 mi. Spin class. Over 1K calories burned today.
BOOYA!
