Here's Today!
Man, oh man.....today was awesome...and painful. I did 5.6 mi. total. 4.5 without stopping outside, then it got dark. Then I came inside, and did another 1.14 on the tready.
As I was soaking the ole' legs in the tub, post-run....I felt my ankles aching up a tad, and I don't know if this is normal or a sign I should do a bit more stretching. Either way....great run, but holy canoley...My legs hurt.
Post Weigh-in: 162.4 lbs.
(Side note....I'm gaining weight! I wonder if that's normal too?!)
Having Done All... Stand!
7 years ago
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